I am a RRCA Certified Running Coach.  I coach running for Transcend Racing, a local women's triathlon group as well as individual clients of all levels.

I have been running for over 20 years, some years more than others.  Some years for fitness, some for fun, some for competition.  I love everything about it;  the adrenaline, the self satisfaction, the environment and the people I meet along the way. 

I have trained for and ran 10 marathons, over 30 half marathons, countless 5 and 10Ks.  I have competed in a full ironman, 3 half ironman distance triathlons as well as several olympic and sprint distances.

I simply love running, competing and living a healthy lifestyle.  I hope that I can help other people enjoy the same.